Welcome to Antarmouna Retreat, where the journey inward begins and the path to holistic well-being unfolds. Our retreat, nestled in the serene landscapes of Nepal, is a haven for those seeking balance, rejuvenation, and a profound connection with mind, body, and spirit.

Our Story

At Antarmouna, our journey began with a shared passion for the healing arts of Ayurveda and the transformative practice of Yoga. Founded by Srikrishna Subedi (Yoga Guru) and ,Dr Roshan Baskota an Ayurveda Doctor . Our retreat is a manifestation of our commitment to guiding individuals on a path of self-discovery and wellness.

Our Philosophy

Antarmouna, derived from Sanskrit, translates to “Inner Silence.” It encapsulates our philosophy of finding tranquility within, amidst the chaos of the modern world. We believe in the power of integrating Ayurveda and Yoga to create a holistic approach to well-being, nurturing the body, calming the mind, and uplifting the spirit.

What Sets Us Apart

• Holistic Approach: We offer a unique blend of Ayurvedic practices and Yoga teachings, providing a comprehensive approach to health and wellness.
• Authenticity: Our programs are rooted in ancient wisdom, delivered with authenticity, and adapted to suit the needs of modern life.
• Serene Location: Nestled in the heart of Nepal, our retreat is situated in a tranquil environment that enhances the transformative nature of our programs.

Our Team

Meet the passionate individuals behind Antarmouna Retreat